Hi Mama, I see you.
I know, this transition into motherhood feels harder than you ever imagined.
You’re feeling overwhelmed, overstimulated, and maybe even burnt out.
You may feel like you've lost touch with yourself, and you’re wondering when, or if, things will ever get easier.
I promise you, they will.
It takes time, patience, and tender love & care to grow into ourselves as a mother.
Early motherhood is a true paradox—one moment we are overcome with the most profound love we’ve ever known or felt,
and the next we are overwhelmed with such deep pain and grief, questioning if we’re even cut out for this.
I’m here to gently remind you:
YES, Mama, you were made for this!
and
NO, you aren’t meant to go through this alone.
You’re in the midst of a deeply profound transformation,
and while it’s messy, painful, and uncomfortable, it is through these hard times that we grow and heal.
I know it may not feel like it now, but you will emerge on the other side of this experience
feeling deeply aligned with who you truly are at your core.
Just as the ocean waves gently smooth out a piece of sea glass overtime,
we’ve got to let the waves of early motherhood shape us…
The sooner we learn to fully lean in…
to embrace the challenges…
to prioritize our needs…
to use our triggers as teachers…
and to fully accept this taxing stage we’re in…
the easier it will all get!
Yes, this process is beyond hard… AND I whole heartedly believe it was divinely designed that way.
REMEMBER: These are the years that will shape you into the
strong, confident, and fully embodied woman and mother you were meant to be!
Growth is painful. Stretching past our limits is uncomfortable.
But this is where the magic happens, babe!
You’re in the fires of transformation,
And I can’t wait to see you thriving on the other side!
Although it may feel like you have lost yourself,
she’s actually right there inside of you,
just patiently waiting for you to offer her some attention, compassion and love.
After experiencing this transformation three times myself,
I feel deeply honored to walk alongside you as you navigate your own personal journey.
No two journeys will look exactly the same, yet the emotions we face as mothers are all universal
- feelings of inadequacy, pain, shame, loneliness, anger, resentment, worthlessness, overwhelm, fatigue, anxiety
- the list goes on…
I spent years dancing with all of these feelings myself, and now, after coming out on the other side of it all,
I feel confident in guiding you through your own unique process.
There is so much hope for you to be THRIVING in motherhood.
I am truly honored to be a beacon of hope for you.
It brings me such a deep sense of purpose to help remind you of your strength at a time where you may have lost touch
with it. I’m fully here to witness your transformation, and to help you step into the confident and steady mother that lives in your heart.
THESE SESSIONS ARE FOR YOU IF…
you feel overwhelmed, overstimulated, and burnt out by motherhood
you are questioning yourself and your ability to be the mother you long to be
you are grieving your maiden self and how life felt before motherhood
you have a hard time letting go of control or accepting help
you feel pressure to be the perfect mother to your child
you are highly critical of yourself and deal with “mama guilt” regularly
you have a hard time identifying and/or meeting your own needs
there is resentment building in your partnership
you feel like you’ve lost touch with who you are at your core
you aren’t parenting or responding to your children how you’d like to be
WE WILL WORK TOGETHER TO HELP YOU…
Strengthen your relationship with your intuition
Incorporate bite size chunks of self care throughout your day
Learn to not only identify your needs, but to actually meet them
Find a healthy balance of meeting your own needs alongside your children’s
Cultivate self love, forgiveness, and compassion
Identify core wounds from your childhood that are playing out in your partnership and motherhood journey
Invite play, pleasure, creativity and joy into your life
Problem solve the conflict in our partnership that naturally gets amplified as we step into parenthood together
Identify & embody the mother and woman you long to be
Explore and understand your relationship with anger, resentment, perfectionism, and control
Reduce resentment in your partnership by learning to voice your needs in a prompt, clear and loving way
Use your triggers as teachers and explore where there may be more work that needs to be done
THESE SESSIONS WILL BE PROFOUNDLY MORE EFFECTIVE IF
YOU ARE READY AND MOTIVATED TO…
release any thoughts, patterns and actions that are holding you back
bravely look inward at the role you are playing in your current reality
move out of victimhood and take radical responsibility and ownership over your life
