6 | Coming into Relationship with our Anger | Alexandra Carelli
/In episode 6, I have Alexandra Carelli on to discuss her personal transformation and journey with anger. This conversation took place back in July, and was a powerful one for us both, as we vulnerably dove right on into our personal healing journeys. Together, we shared about our childhood trauma, how anger has shown up in our lives, and how liberating it feels to share our stories. Alexandra is an artist, writer, and PHD student who is passionate about helping to support people in opening up their consciousness to the many ways of knowing.
Find Alexandra on instagram here: @alexandra.carelli
Find Alexandra’s writing on substack here: The Cosmic Soul
Books mentioned in this episode: Pema Chödrön: Don’t Bite The Hook // Thich Nhat Hanh: Taming The Tiger Within
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email: rae@thenectarof.life // website: raebyrnes.com // instagram: raebyrnes
