6 | Coming into Relationship with our Anger | Alexandra Carelli

6 | Coming into Relationship with our Anger | Alexandra Carelli

In episode 6, I have Alexandra Carelli on to discuss her personal transformation and journey with anger. This conversation took place back in July, and was a powerful one for us both, as we vulnerably dove right on into our personal healing journeys. Together, we shared about our childhood trauma, how anger has shown up in our lives, and how liberating it feels to share our stories. Alexandra is an artist, writer, and PHD student who is passionate about helping to support people in opening up their consciousness to the many ways of knowing.

Find Alexandra on instagram here: @alexandra.carelli

Find Alexandra’s writing on substack here: The Cosmic Soul

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5 | Judgment & Perfectionism in Motherhood

5 | Judgment & Perfectionism in Motherhood

In episode 5, I tune in after a 4 month hiatus to catch my listeners up on all that I’ve been moving through since the last episode. I share my personal experience with letting go of judgment & perfectionism in motherhood, specifically around homeschooling vs public schooling.

If you have any feedback to share with me, or have any questions to ask, please fill out the form on my website, or send me an email - I would love to hear from you!

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2 | Inner Critic & Pivoting

2 | Inner Critic & Pivoting

In this week’s episode I share about my inner critic and how loud it has been lately. I also discuss the importance of feeling our feelings, being able to pivot and adjust, and offering ourselves love and compassion when our inner critic gets really loud. Thank you for witnessing me in my messiness, friends! If you have any feedback to share with me or any questions to ask, please fill out the form on my website, or send me an email!

email: rae@thenectarof.life // website: raebyrnes.com // instagram: raebyrnes

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1 | Intro | The Nectar of Life

1 | Intro | The Nectar of Life

In this introductory episode, I share vulnerably about my initiation into motherhood, and all that I intend for this podcast and space to be. Thank you for being here, I’m so grateful for you!

Please share with anyone you think may find value in this episode, and I would love to hear any feedback you may have!

email: rae@thenectarof.life // website: raebyrnes.com // instagram: raebyrnes

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