6 | Coming into Relationship with our Anger | Alexandra Carelli

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6 | Coming into Relationship with our Anger | Alexandra Carelli

In episode 6, I have Alexandra Carelli on to discuss her personal transformation and journey with anger. This conversation took place back in July, and was a powerful one for us both, as we vulnerably dove right on into our personal healing journeys. Together, we shared about our childhood trauma, how anger has shown up in our lives, and how liberating it feels to share our stories. Alexandra is an artist, writer, and PHD student who is passionate about helping to support people in opening up their consciousness to the many ways of knowing.

Find Alexandra on instagram here: @alexandra.carelli

Find Alexandra’s writing on substack here: The Cosmic Soul

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5 | Judgment & Perfectionism in Motherhood

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5 | Judgment & Perfectionism in Motherhood

In episode 5, I tune in after a 4 month hiatus to catch my listeners up on all that I’ve been moving through since the last episode. I share my personal experience with letting go of judgment & perfectionism in motherhood, specifically around homeschooling vs public schooling.

If you have any feedback to share with me, or have any questions to ask, please fill out the form on my website, or send me an email - I would love to hear from you!

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3 | Marital Alchemy | Ryan Byrnes

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3 | Marital Alchemy | Ryan Byrnes

In this week’s episode, Ryan and I vulnerably share our story with you all. As we approach the celebration of our 10 year wedding anniversary, we reflect together on all we’ve been through as a couple, and how far we’ve come over the years. We share our story of transformation with the intention of inspiring others to walk this path of healing, and to serve as a beacon of hope for those who may feel stuck in the trenches of dysfunctional relationship patterning.

*** If you are in need of immediate support/ are in crisis / are in an unsafe situation, click here: CRISIS RESOURCES

*** If you need help finding a therapist, click here: FIND A THERAPIST

If you have any feedback to share with Ryan and I, or have any questions to ask, please fill out the form on my website, or send me an email! If you like what you are hearing, and are looking forward to hearing more, please give the show a follow, leave a review, or share the show/episode with anyone you feel may benefit from listening! Thank you!!!

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1 | Intro | The Nectar of Life

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1 | Intro | The Nectar of Life

In this introductory episode, I share vulnerably about my initiation into motherhood, and all that I intend for this podcast and space to be. Thank you for being here, I’m so grateful for you!

Please share with anyone you think may find value in this episode, and I would love to hear any feedback you may have!

email: rae@thenectarof.life // website: raebyrnes.com // instagram: raebyrnes

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